Weightlifting Belt Frog Lifting Belt Green and Gold – Frog Grips

Reliable support for demanding lifts

The Frog Grips Weightlifting Belt in Green and Gold is designed for functional fitness and strength training when you want dependable support during loaded movements. It can help you brace more effectively and maintain stability during squats, deadlifts, Olympic lifts, strongman-style training and high-intensity strength sessions.

Its balanced profile is made for training without unnecessary bulk. At 3.5 inches wide, the belt sits within the stated 4-inch limit for CrossFit competition and international weightlifting rules. The design aims to provide useful core support while allowing the mobility needed for dynamic workouts, including movements such as snatches, front squats, thrusters and overhead squats.

Secure, adjustable fit

The belt uses an adjustable fastening system with a high-quality Velcro closure and buckle combination. The extended Velcro landing strip helps create a secure, consistent fit, while the stainless-steel reinforced buckle provides a dependable fastening point. It is designed to lock in with a single pull, so you can adjust the tension quickly between sets.

• Green and gold design inspired by Australian colours.
• 3.5-inch width for a balance of coverage and comfort.
• Adjustable Velcro and buckle fastening system.
• Rubber outer detail and reinforced nylon stitching.
• EVA backing for comfort and sweat resistance.

Built for repeated training use

The reinforced nylon construction, stitching and Velcro are intended for regular use in CrossFit and strength sessions. The EVA-backed interior is designed to make the belt more comfortable against the body, while the outer rubber detail adds a distinctive finish to the green and gold design. Together, these features create a practical training belt for athletes who want support without excessive stiffness.

Use the belt when additional bracing support is appropriate for your workout. It is suitable for everyday strength work as well as heavier training sets, but it should be used alongside sound lifting technique and appropriate coaching. The available product options are M, L and XL; select the option that best matches your fit according to the seller's size guidance.

Care instructions

For best results, hand wash the belt in cool or lukewarm water with a small amount of mild detergent. Lay it flat to air-dry in a shaded, well-ventilated area. Do not machine wash, tumble dry, bleach, iron or use fabric softener. Make sure the belt is completely dry before storing it. Heat and harsh chemicals can damage the neoprene and reduce its elasticity and service life.

The Frog Grips Green and Gold Lifting Belt combines a secure fastening system, training-focused construction and a distinctive Australian-inspired colourway for functional fitness and strength athletes.