Transform your Insigne speed rope into a heavy rope with this pack. The Insigne Weighted Pack is perfect for those who want to customize their jump training with more resistance and variability. This set includes the necessary components to transform your speed rope into a heavy rope, increasing the intensity of your endurance and strength workouts.
· This pack DOES NOT include the speed rope.
Key Features:
✅ Increased Resistance: Gradually add up to 200 g of weight per handle for a more challenging workout, perfect for building arm strength and improving cardiovascular endurance.
✅ 5 mm Cable: The thicker 5 mm cable increases the weight and resistance of the swing, making it ideal for endurance sessions.
✅ Portable and Secure Case: Comes in a hard case designed to protect and organize the components, ideal for those who want to take their gear anywhere.
Weighted System Details:
✅ Internal Weight: 50 g, located inside the handle, providing a basic and even weight.
✅ External Weight: 105 g, located on the outside of the handle, to increase weight without affecting balance.
✅ 45 g Cap: Secures the weighted system and completes the total weight of 200 g per handle.
Technical Features:
✅ Handle: 14 cm in length, with space to include all three weights.
✅ Cable: 3 meters long and 5 mm thick, specifically designed for endurance.