Brand: OhGood
Product Code: ohgoodcompletemeal
Availability: In Stock

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Oh!Good Complete Meal is a nutritionally complete high-protein shake that will fuel your body with all the necessary nutrients from one meal. The package is 1.5kg. 

It is prepared in less than a minute and contains a complete balance of plant-based proteins, carbohydrates, healthy fats, fiber, 27 vitamins and minerals and an added Bulgarian probiotic. One shake contains 422 calories and provides all the necessary nutrients from one meal.

It's perfect for breakfast, lunch or anytime you're hungry. It is developed according to a special formula that saturates and fuels with long-lasting energy, thanks to the combination of fast and slow carbohydrates.

For everyone who struggles with a busy everyday life, Complete meal is a complete meal alternative, suitable for any diet and goal – weight loss, gaining muscle mass or if you just want to eat healthy.

For athletes, it is a perfect option to improve strength and recovery and can be consumed before or after physical activity.

Thanks to the proteins and fibers it contains, it allows you to feel full for several hours. It also gives you energy without weighing on your stomach.

How long you will feel full naturally depends on your weight and how active you are, but the average range is 3-4 hours.

The main benefits of Oh!Good Complete Meal:

● 100% plant-based ingredients

● 40 g of protein per serving

● 422 calories per shake and balanced ratio of macronutrients 32:19:40:7 (carbohydrates, fat, protein, fiber) and 27 vitamins and minerals

● Three plant-based protein sources: pea, rice and hemp for a complete amino acid profile

● Over 7 g branched-chain amino acids (BCAA) in serving

● 27 vitamins and minerals and added Bulgarian probiotic

● Gluten-free, soy-free and palm oil-free

How long you will feel full naturally depends on your weight and how active you are, but the average range is 3-4 hours.

Complete Meal can be consumed depending on your caloric needs:

2x measuring spoons (100g) + 500 ml water = 422 kcal

1 measuring spoon (50g) + 250 ml of water = 211 kcal

You can control the consistency to your taste:

- For more thickness, add less water.

- If it's too thick, add more water.

- For a creamier consistency, add nut milk.

- For an even better taste and smoother consistency, consume chilled or blend with ice.

Oh!Good Complete meal is created with plant-based ingredients: three types of protein, gluten-free oats, flaxseed, MCTs from coconut oil, coconut milk, husk fiber and turmeric. As a result, one shake contains a large amount of proteins with a complete amino acid profile, enough healthy fats with Omega 3 and 6, carbohydrates for energy, low sugar content, a lot of fiber and a probiotic for full absorption.

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